Electrolyte
A good electrolyte balance is crucial for various physiological functions in the body. Magnesium is an essential mineral that helps to maintain this balance. As an electrolyte, magnesium plays a key role in the regulation of nerve impulses, muscle contractions and fluid balance. It also supports energy metabolism and the formation of ATP, the primary source of energy in our cells. Maintaining a balanced electrolyte status is fundamental for the normal functioning of the cardiovascular system, muscles and other vital organs in the body.The targeted intake of magnesium can help to promote electrolyte balance, which is crucial for various physiological functions in the body.
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