Sleep
Sleep is of central importance for our physical and mental health. Here are ingredients specifically aimed at supporting sleep:Melatonin is a naturally occurring hormone that plays a key role in the sleep-wake cycle. It is often used as a dietary supplement to help alleviate subjective feelings of jet lag and reduce the time it takes to fall asleep. Melatonin regulates the sleep rhythm and can help to prepare the body for sleep.
The targeted intake of melatonin can provide effective support, especially for people who suffer from jet lag or have difficulty falling asleep.
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