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The most important facts at a glance

Iodine contributes to the normal production of thyroid hormones and to normal thyroid function.
Iodine contributes to normal energy metabolism.
Iodine contributes to the normal functioning of the nervous system.
Iodine contributes to the maintenance of normal skin.
Iodine contributes to normal cognitive function.

Allergens

gluten free
lactose-free
vegan
GMO-free
without undesirable additives
without magnesium stearate
sugar free
Ingredients
Ingredients: Bidistilled water, potassium iodide

5 drops contain 150 µg iodine.
Consumption recommendation
Recommended dosage: Take 1x 5 drops daily pure or in water.

The product should be stored in the refrigerator after opening and consumed within approx. 12 months.

Take the product on an empty stomach or with food if you have a sensitive stomach. Dosage recommendation: The German Nutrition Society recommends the following dosages:

Infants

0 to under 4 months

approx. 40 µg per day

4 to under 12 months

80 µg per day

Children

1 to under 4 years

100 µg per day

4 to under 7 years

120 µg per day

7 to under 10 years

140 µg per day

10 to under 13 years

180 µg per day

13 to under 15 years

200 µg per day

Adolescents and adults

15 to under 19 years

200 µg per day

19 to under 25 years

200 µg per day

25 to under 51 years

200 µg per day

51 to under 65 years

180 µg per day

65 years and older

180 µg per day

Pregnant women

230 µg per day

Breastfeeding mothers

260 µg per day


Notes
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of children. Store in a dry, cool place away from light.

PZN Germany: 16822715 / PZN Austria: 5382041

Product information

The key role of iodine: importance for the thyroid gland, metabolism and health

Iodine is a trace element that primarily regulates the thyroid gland and its hormones. Iodine is vital and must be regularly supplied to the body so that certain functions can be maintained. Our organism needs iodine to produce the thyroid hormones thyroxine and triiodothyronine. These regulate our growth, bone formation, brain development and energy metabolism. Up to 80 % of the iodine we consume is used in our thyroid gland. In addition, all our organs need iodine to maintain their functions.

As agricultural products contain little iodine due to low iodine levels in the soil, natural sources are often not sufficient to ensure an adequate iodine supply in Germany. The recommendation to use iodised table salt has been in place since the 1980s. This recommendation and the addition of iodine as a feed additive in dairy products have improved iodine intake. Nevertheless, current data shows that the population's iodine supply is still not optimal and could even be declining. The Federal Institute for Risk Assessment (BfR) emphasises the need for sustainable measures to ensure an adequate supply of iodine in the German population.

Our high-quality iodine drops contribute to normal thyroid function and normal energy metabolism. They also contribute to the normal function of the nervous system and to normal cognitive function.

Symptoms of iodine deficiency and who should take iodine

Iodine deficiency can lead to various health problems and it is important to recognise the symptoms early. Possible symptoms of iodine deficiency include:

  • Fatigue
  • Weight gain
  • dry skin
  • Hair loss
  • Sensitivity to cold
  • Muscle cramps Mental impairment
  • Concentration problems
Adequate iodine intake is particularly important during pregnancy and breastfeeding, as a deficiency during this phase can have serious effects on the development of the foetus or breastfed baby. It is recommended that people who live in areas with low iodine levels in the soil or who follow a vegetarian or vegan diet keep a close eye on their iodine intake. Pregnant women, breastfeeding mothers and people who consume little or no iodine-rich foods should possibly consider iodine supplements in consultation with their doctor to ensure an adequate supply. Regular checks of iodine status can also be helpful in recognising a possible deficiency at an early stage and taking appropriate measures.

Where is iodine found?

The concentration of iodine in soil and water can vary considerably, resulting in varying levels in animal and plant foods. Sea fish, seafood, seaweed and certain mineral waters are considered to be rich sources of iodine. Animals fed iodine-enriched feed also contain significant amounts of iodine in meat, eggs, milk and dairy products. In comparison, plant-based foods tend to have lower iodine levels.

Iodine during pregnancy and breastfeeding

The importance of iodine during pregnancy and breastfeeding cannot be emphasised enough. During pregnancy, iodine plays a crucial role in the development of the child's nervous system, especially in the first trimester. Iodine deficiency during this sensitive phase can lead to impaired cognitive development of the foetus.
The importance of iodine continues during breastfeeding, as it is transferred to the breastfed baby via the mother's milk. Adequate iodine intake by the mother is therefore essential for the optimal development of the nervous system and the general health of the infant.

Breastfeeding women have an increased need for iodine, as they not only have to cover their own needs, but also provide iodine for their breastfed baby. Iodine-rich foods or iodine supplements can help to ensure that both the mother and the breastfed baby are adequately supplied with this vital mineral. Regular monitoring of iodine status and, if necessary, consultation with a doctor are particularly recommended during pregnancy and breastfeeding.

The recommended dosage of iodine varies depending on life situation

The recommended daily intake of iodine varies according to age group and life situation. For adults aged 25 to under 51 years, the recommended intake according to the D-A-CH reference values is 200 µg iodine in Austria and Germany and 150 µg iodine in Switzerland. Pregnant women are recommended a daily intake of 230 µg iodine in Austria and Germany and 200 µg iodine in Switzerland. Breastfeeding women are advised to consume 260 µg iodine daily in Austria and Germany and 200 µg iodine daily in Switzerland. These guide values serve as a guideline to ensure an adequate iodine supply at various stages of life.

Comparison: Lugol's solution and iodine drops from SinoPlaSan

Lugol's solution Lugol's solution, also known as Lugol's iodine, is a brown liquid containing elemental iodine and potassium iodide dissolved in water. Lugol's solution is often used as a disinfectant and as a colouring agent for biological and medical purposes. It has antiseptic properties due to the elemental iodine it contains. Lugol's solution is also used to detect starch, as it reacts with starch molecules and produces a characteristic blue-black colour.
In medicine, Lugol's solution was used in the past to treat iodine deficiency and thyroid disorders. It was also used to prepare patients for thyroid surgery by reducing the size and vascularisation of the thyroid gland. It is important to note that although Lugol's solution has been used in various medical applications, it is no longer approved for oral use! Due to the extremely high concentration of iodine in just one drop, there is a high risk of overdosing. This can result in serious thyroid dysfunction. Due to the fact that Lugol's solution is not authorised for oral use, the solution is only subject to low quality assurance requirements during production.

Overview of Lugol's solution and iodine drops

Lugol's solution Our iodine drops
Ingredients Molecular iodine, potassium iodide, distilled water Bidistilled water, potassium iodide
Concentration Often extremely high iodine concentration 150 µg iodine in 5 drops or 30 µg in one drop
Shelf life Authorised for external use only, oral use is strongly discouraged Designed for an individualised oral iodine intake that easily and safely covers the daily requirement

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